{"id":987,"date":"2012-05-11T14:42:49","date_gmt":"2012-05-11T12:42:49","guid":{"rendered":"http:\/\/www.frankensicht.de\/?p=987"},"modified":"2012-05-11T14:42:49","modified_gmt":"2012-05-11T12:42:49","slug":"vollkornbrot-mit-sonnenblumenkernen","status":"publish","type":"post","link":"https:\/\/www.frankensicht.de\/?p=987","title":{"rendered":"Vollkornbrot mit Sonnenblumenkernen"},"content":{"rendered":"<p>Vollkornbrot mit Sonnenblumenkernen<br \/>\nMarke Landgut von Lidl<\/p>\n<p>Zutaten:<br \/>\nWasser<br \/>\nRoggenvollkornschrot<br \/>\nRoggenvollkornmehl<br \/>\nSonnenblumenkerne (7%)<br \/>\nWeizenvollkornmehl<br \/>\nRoggenmehl<br \/>\nZuckerr\u00fcbensirup<br \/>\nSalz<br \/>\nHefe<br \/>\nKaramelsirup<\/p>\n<p>100 g enthalten durchschnittlich:<\/p>\n<p>Brennwert 933 kJ<br \/>\nEiwei\u00df 7 g<br \/>\nKohlenhydrate 37 g<br \/>\nFett 5 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vollkornbrot mit Sonnenblumenkernen Marke Landgut von Lidl Zutaten: Wasser Roggenvollkornschrot Roggenvollkornmehl Sonnenblumenkerne (7%) Weizenvollkornmehl Roggenmehl Zuckerr\u00fcbensirup Salz Hefe Karamelsirup 100 g enthalten durchschnittlich: Brennwert 933 kJ Eiwei\u00df 7 g Kohlenhydrate 37 g Fett 5 g<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,23],"tags":[265],"class_list":["post-987","post","type-post","status-publish","format-standard","hentry","category-lebensmittel","category-ratgeber","tag-vollkornbrot"],"_links":{"self":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/posts\/987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=987"}],"version-history":[{"count":0,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/posts\/987\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}