{"id":5933,"date":"2013-07-24T07:59:36","date_gmt":"2013-07-24T05:59:36","guid":{"rendered":"http:\/\/www.frankensicht.de\/?p=5933"},"modified":"2013-07-24T07:59:36","modified_gmt":"2013-07-24T05:59:36","slug":"elsdorfer-krauterquark-leicht","status":"publish","type":"post","link":"https:\/\/www.frankensicht.de\/?p=5933","title":{"rendered":"Elsdorfer Kr\u00e4uterquark leicht"},"content":{"rendered":"<p>Elsdorfer Kr\u00e4uterquark leicht<br \/>\nherrlich cremig ger\u00fchrt<br \/>\nInhalt 200g<\/p>\n<p>Zutaten:<br \/>\nSpeisequark 10 % Fett im Milchanteil<br \/>\nSpeisequark Magerstufe<br \/>\nSahne<br \/>\nSpeisesalz<br \/>\nKr\u00e4uter<br \/>\nZwiebeln<br \/>\nVerdickungsmittel (Guarkernmehl, Xanthan)<\/p>\n<p>durchschnittliche N\u00e4hrwerte je 100 g<\/p>\n<p>Brennwert\u00a0 301 kJ<br \/>\nEiwei\u00df\u00a0 9,9 g<\/p>\n<p>Fett\u00a0\u00a0 1,7 g<br \/>\ndavon ges\u00e4ttigte Fetts\u00e4uren\u00a0\u00a0 1,2 g<\/p>\n<p>Kohlenhydrate\u00a0\u00a0 3,8 g<br \/>\ndavon Zucker\u00a0 3,7 g<\/p>\n<p>Salz\u00a0\u00a0 0,88 g<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.frankensicht.de\/?attachment_id=5934\" rel=\"attachment wp-att-5934\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5934\" alt=\"kquark\" src=\"https:\/\/www.frankensicht.de\/wp-content\/uploads\/2013\/07\/kquark.jpg\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.frankensicht.de\/wp-content\/uploads\/2013\/07\/kquark.jpg 640w, https:\/\/www.frankensicht.de\/wp-content\/uploads\/2013\/07\/kquark-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elsdorfer Kr\u00e4uterquark leicht herrlich cremig ger\u00fchrt Inhalt 200g Zutaten: Speisequark 10 % Fett im Milchanteil Speisequark Magerstufe Sahne Speisesalz Kr\u00e4uter Zwiebeln Verdickungsmittel (Guarkernmehl, Xanthan) durchschnittliche N\u00e4hrwerte je 100 g Brennwert\u00a0 301 kJ Eiwei\u00df\u00a0 9,9 g Fett\u00a0\u00a0 1,7 g davon ges\u00e4ttigte Fetts\u00e4uren\u00a0\u00a0 1,2 g Kohlenhydrate\u00a0\u00a0 3,8 g davon Zucker\u00a0 3,7 g Salz\u00a0\u00a0 0,88 g &nbsp; &nbsp;<\/p>\n","protected":false},"author":6,"featured_media":5934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,23],"tags":[1012],"class_list":["post-5933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebensmittel","category-ratgeber","tag-krauterquark"],"_links":{"self":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/posts\/5933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5933"}],"version-history":[{"count":0,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/posts\/5933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=\/wp\/v2\/media\/5934"}],"wp:attachment":[{"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankensicht.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}